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Meet Anna


Anna Shadid is an Integrative Nutrition Health Coach who specializes in digestive wellness and gut health. Anna’s coaching business focuses on women who are health conscious and proactive, but still suffer from the unpleasant effects many ailments.


As a part of Anna’s integrative approach to wellness, she makes health effortless for her clients, supporting them in discovering their unique diet and lifestyle blueprint, as there is no one-size fits all approach. She supports her client’s in reclaiming their power to get truly healthy by attacking and eliminating their health issues at the root. She teaches them how to activate and support their body’s detoxification systems and organs, while using food for fuel.


A huge focus of Anna’s is the role stress and stress management have on gut health and wellness for women. As someone who worked in the corporate world for 8 years, Anna realizes that many health issues arise as a result of stress. Her methods focus on what foods can be utilized to reduce stress, eliminating foods that cause stress, as well as breathing techniques, financial wellness practices and self-care.

Integrative Nutrition Health Coach

“I am a changed person for the better because of Anna, and I was never made to feel like changes were anything out of reach, in fact Anna was the prefect person to celebrate along the way toward my journey of feeling like I was living life the best way possible.”


Mary Grill

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